40 Dumbbell Exercise Cards 3x5''- Fundamental Workout Cards for Women & Men - Beginner to Intermediate - QR Video Guides & Inclusive Artwork - Bend & Tear-Resistant
COMPLETE DUMBELL WORKOUT - Achieve your fitness goals with over 40 dumbbell workout cards designed for all fitness levels; From lower body to full-body workouts, they offer hundreds of exercises
EASY TO FOLLOW - The workout cards deck include clear visual cues and detailed instructions; The large, high-quality graphics make it easy to follow exercises, even from a distance or when you’re reaching your limit
BUILT TO LAST - Our exercise deck of cards is made with tear-resistant and bend-resistant technology, so it stays durable during intense use; Compact and portable, the deck easily fits into your pocket or gym bag
TRAINER APPROVED - Loved by trainers for their convenience and quality, these exercise cards for home workouts feature well-researched instructions; Ideal for professional training programs and preventative rehab
CUSTOMIZE YOUR ROUTINE - Mix and match pattern exercise cards to create a personalized fitness plan; All you need is a set of dumbbells, no extra equipment required to get a full-body workout
